Dandelions

Flowers and leaves of dandelion are rich source of vitamin A and C, calcium, iron and potassium. One cup of dandelion tea can provide 7,000-13,000 I.U. of vitamin A.

The English name of dandelion is derived from the French dent de lion which means “lions tooth” due to it coarsely toothed leaves.

Its flower petals are used in making dandelion wine while its roasted roots are used as a caffeine free dandelion coffee.